Belly dancing is NOT for everyone. I believe that this art form is for individuals seeking a unique, mystical, self-defining way to improve them selves physically, and socially. Furthermore, it's especially appealing for women who want to express their femininity through sensual movement.

Requirements of correctly learning the dance is to: 1. Know the history of the Art of Middle Eastern Dance 2. Have a sense of creativity 3. Have certain physical abilities and be in a state of health that will allow you to enjoy dancing.

Although belly dancing is considered even a safe exercise during pregnancy, I wouldn't recommend people with back, shoulder, chest, or abdominal injuries or pain to partake in a belly dance class. Most classes are designed for exercise rather than concentrate on mastering the techniques. However, there are great instructors who are willing to break down the movements and teach the class as seen on instructional videos.

Consulting a physician is a wise choice in any case a person feels they are about to indulge in a potentially physically challenging activity. As of yet, belly dancing has never been deemed hazardous to health or ever considered to be dangerous in any way. As a matter of fact, there are many advantages of belly including: · A gain of self-confidence · Healthy weight loss · A new purpose and outlook on life · New friendships with others who share your same passions and interests · Unique hobby or extracurricular activity that adds to your lifestyle in a positive, challenging way

But it’s more than just a hobby! Belly dancing has become the primary focus or part of many people lives. Some people begin learning this dance at early ages. The dance is imprinted into a person's heart, heavily influencing them through out their lives. Others aren't exposed to belly dancing until they are adults. Usually they find about belly dancing by seeing a performance or hearing about a class. The only way to know if belly dancing is good for you is to try it out! If you don't suffer from the problems mentioned above, I say go for it!